Mana³
Coach
Enter your PIN
Coach
Clients
Pick a client.
Progress
Health
Weekly brief
Hand the phone to your client
How ready do you feel to train today?
Not at allFully ready
Session
00:00
0kg total
0sets
0exercises
Your session rating
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Client checkout
Almost done. Four quick questions.
How hard was the session overall?
0, rest10, maximal
Any soreness or pain right now? Tap where.
How is your energy right now?
EmptyEnergized
Review and save
min
Confirm both. The end is start + duration; the time you press save is not used. Load = sRPE × duration.
Session saved
Written to Notion: the service replied only after the last row was saved. A copy is kept on this device either way.